Kirk Cousins Wife: Meet Julie Hampton Cousins, His College-Educated Partner and Mother of Two
NFL quarterback Kirk Cousins is returning to the Minnesota Vikings following a major trade involving the Las Vegas Raiders, and his wife, Julie Hampton Cousins, has shared an emotional glimpse of the family’s latest move. After the trade was announced, Julie posted photographs and videos documenting their departure from Las Vegas, including their son Turner’s final Little League baseball appearance before the family headed back to Minnesota.
Julie has been a constant presence throughout Cousins’ NFL career, supporting him through injuries, team changes and major professional decisions. The couple married in June 2014 and have two sons, Cooper and Turner. Although Kirk’s football career has taken the family across several states, Julie has maintained a strong focus on their children, charitable work and family relationships.
Who Is Kirk Cousins’ Wife?
Kirk Cousins’ wife is Julie Hampton Cousins, an American philanthropist and former elementary school teacher.
Julie grew up in Alpharetta, Georgia, and attended the University of Georgia, where she studied education.
Before becoming widely recognized as an NFL player’s wife, she worked as a schoolteacher and developed an interest in supporting children and families.
Her background in education has remained an important influence on her charitable activities.
Although Julie frequently appears alongside Kirk at football events, she has established her own public identity through philanthropy and community involvement.
She also shares glimpses of their family life on social media, particularly moments involving their children and pets.
How Did Kirk Cousins Meet Julie Hampton?
Kirk Cousins and Julie Hampton first met in 2012 through a mutual family friend.
At the time, Cousins was beginning his professional football career with Washington after being selected in the fourth round of the NFL Draft.
Their relationship developed quickly, and the couple began spending time together in Washington, D.C.
Julie was attracted to Kirk’s personality, values and commitment to family.
After approximately a year and a half of dating, Cousins decided to propose.
He arranged a memorable proposal at the United States Capitol in November 2013.
The quarterback received permission to access the Speaker of the House balcony, where he asked Julie to marry him.
Cousins later admitted that he was extremely nervous before proposing, but Julie accepted.
Kirk Cousins and Julie Hampton’s Wedding
Kirk Cousins and Julie Hampton married on June 28, 2014, in Atlanta, Georgia.
Their wedding took place approximately seven months after their engagement.
The ceremony brought together family members and close friends to celebrate their relationship.
At the time, Cousins was still developing his NFL career with Washington.
Following their wedding, Julie continued supporting him as he competed for a starting quarterback position.
The couple became known for their strong family values and commitment to maintaining a stable marriage despite the demands of professional football.
Cousins has even spoken about wearing his wedding ring during NFL games.
He explained that Julie appreciated the gesture and that wearing the ring represented his commitment to their marriage.
As of November 2026, the couple have been married for more than 12 years.
Do Kirk Cousins and Julie Hampton Have Children?
Kirk Cousins and Julie Hampton have two sons, Cooper and Turner.
Their eldest son, Cooper Cousins, was born on September 29, 2017.
Cooper is nine years old as of November 2026.
Their younger son, Turner Cousins, was born in March 2019 and is seven years old.
Both children have grown up watching their father play professional football.
Julie frequently shares family photographs showing the boys attending games, participating in outdoor activities and spending time together.
The couple have emphasized the importance of providing their children with a supportive upbringing despite the frequent travel and relocation associated with Kirk’s career.
Their sons have also appeared in family scenes featured in Netflix’s Quarterback documentary series.
Julie Cousins Shares Emotional Goodbye to Las Vegas
Julie Cousins attracted attention in November 2026 after sharing photographs and videos following Kirk’s trade from the Las Vegas Raiders to the Minnesota Vikings.
The trade marked a significant development because Cousins previously played for Minnesota from 2018 through 2023.
Following the announcement, Julie posted an Instagram Story featuring her husband wearing a Vikings uniform.
She accompanied the photograph with a message suggesting that another family adventure was beginning.
She also shared a video of their younger son Turner participating in his final Little League baseball game in Las Vegas.
According to Julie, the family had approximately one hour before leaving for Minnesota, but Turner wanted one final opportunity to bat during his team’s playoff game.
The emotional moment highlighted how professional football decisions can affect players’ children and everyday family routines.
Julie also expressed affection for Las Vegas as the family prepared to return to Minnesota.
Julie Hampton Cousins’ Career and Charitable Work
Before marrying Kirk Cousins, Julie worked as an elementary school teacher.
Her professional background gave her experience working with children and understanding the importance of education.
After becoming involved in NFL community activities, she expanded her charitable interests.
Together, Kirk and Julie established the Julie and Kirk Cousins Foundation.
The organization supports charitable initiatives focused on families, children and community development.
Their philanthropic activities have included partnerships with International Justice Mission, Bethany Christian Services and other nonprofit organizations.
The couple have also supported community projects in Michigan, where Kirk spent part of his childhood.
In 2022, they purchased Clearbrook Golf Course in Saugatuck, Michigan.
They explained that the investment reflected their desire to preserve a longstanding local business and contribute to the community.
Julie Cousins Appeared in Netflix’s Quarterback
Julie Hampton Cousins became familiar to a wider audience through Netflix’s documentary series Quarterback.
The program followed NFL quarterbacks and their families while documenting the demands of professional football.
Julie appeared alongside Kirk, offering viewers a glimpse of their marriage and parenting responsibilities.
Her appearances highlighted the emotional challenges that accompany an NFL career.
In the show’s second season, she discussed Kirk’s difficult experience after being benched by the Atlanta Falcons.
Julie recalled becoming emotional when she learned about the decision.
Their children noticed that she was upset and asked questions about their father’s future with the team.
She also described how Kirk contacted fellow quarterback Michael Penix Jr. after learning that he would be replaced as the starter.
The experience demonstrated how professional setbacks affect an entire family rather than only the athlete.
How Has Julie Supported Kirk Cousins’ NFL Career?
Julie has supported Kirk throughout his time with Washington, the Minnesota Vikings, Atlanta Falcons and Las Vegas Raiders.
His career has involved major contracts, injuries, relocations and changes in team leadership.
One particularly difficult period occurred when Cousins suffered a torn Achilles tendon while playing for Minnesota in 2023.
Julie supported him during his recovery and rehabilitation.
The family subsequently moved to Georgia after Cousins signed with the Atlanta Falcons in 2024.
Another relocation followed when he joined the Las Vegas Raiders in 2026.
His return to Minnesota has now brought another transition.
Despite these changes, Julie has continued emphasizing family stability and supporting their children’s activities.
Are Kirk Cousins and Julie Hampton Still Married?
Yes, Kirk Cousins and Julie Hampton Cousins remain married as of November 2026.
The couple celebrated their twelfth wedding anniversary earlier this year and continue raising their sons, Cooper and Turner.
Julie’s recent social media posts show that she remains closely involved in the family’s decisions as Kirk prepares for another chapter with the Minnesota Vikings.
Their relationship has endured multiple NFL team changes and the challenges of raising children while maintaining demanding professional commitments.
For readers searching for Kirk Cousins’ wife, Julie Hampton Cousins is his longtime spouse, former schoolteacher, philanthropic partner and mother of their two sons. Their marriage remains an important part of the quarterback’s life beyond football.
